Planking

Features Planking

Records your time while doing the planking exercise.Challenge yourself every day to break your previous record!Simple to use: Just hit start and try and hold that plank!You can review your history since this app saves all of your workouts.Reasons to do plank:1.
A Toned Belly2.
Reduce Back Pain3.
Flexibility4.
Improve Your Mood5.
Improve Your Balance and Posture* I do not I guarantee any health or other benefits, these are things Ive noticed myself and might not apply to everyone**************************Check out my website: http://nuge-dev.com/**************************You can leave feedback here on comments or contact me: [email protected] would also appreciate feature requests, if you have any: email me: [email protected] also take app requests (you want an app you cant find here): email me: [email protected]